How to recognize the symptoms of food allergy


It never occurred to you that the malaise that you have known for centuries are the result of food allergy symptoms? Food allergy symptoms may appear a few minutes after eating, which makes these easy to spot symptoms. However, sometimes it may take up to several hours, for their show effects. Usually, these are then misdiagnosed as other problems or simply grouped into a catch-all"diagnosis which is not clearly understood.
Food allergy symptoms can be mild or severe. Some are simply uncomfortable, but others can be debilitating or even deadly. For example, a mild reaction can give you a rash that spreads over a short period of time. On the other hand, a severe reaction can cause severe inflammation and throat can swell until you can't breathe.
For severe food allergies, it is important that respond you. The consequence of not treating your symptoms of food allergy can be poor digestion or other bodily functions that reduce your ability to perform normally. Symptoms of food allergies should not be limited to digestive. They can appear in almost any part of the body, according to the irritant and your own chemical system.
They can affect many parts of the digestive system. You can suffer from tingling or burning sensation in the mouth, lips and tongue. You may experience abdominal discomfort, nausea, diarrhea or cramps. If a food allergy develops over time, it can be difficult to pin point that either an allergic reaction or a different problem. If you suffer from chronic digestive problems, you have a staple of your diet which is aggravate your system.
Skin irritations and chronic diseases such as eczema can also lead to symptoms of food allergy. It is not unusual for someone develop hives irritating foods.
Although many people does not correspond to respiratory problems with food allergies, but as for other allergens, food can cause symptoms in the respiratory system. You may find yourself affected by congestion, a runny nose, sneezing or nasal symptoms, like a cold. There may be inflammation of the throat and bronchi, resulting in wheezing, coughing and difficulty breathing. If you feel a sensation of oppression of the chest, you should check it immediately. Asthma attacks are also very serious and you should see a doctor because they can be life-threatening.
Another set of symptoms that are often overlooked as the result of food allergies include musculo-skeletal complaints. Joint pain resembling arthritis, fibromyalgia or other conditions with joint problems may actually be a symptom of delayed food allergies.
You can choose to have a regime of elimination on your own to check whether certain foods trigger a reaction for you. In an elimination diet, after cleaning your system, you start with foods less likely to provoke a reaction, avoid them for a period, and then very gradually add back in your diet. Carefully observe whether there is food allergy symptoms that arise. Sooner you will learn how to identify your food allergies, the risk for a more comfortable and productive life. Many of us have forgotten how that feels that we lived with our symptoms of food allergies for far too long!


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